Red Berry Delight Smoothie

By Katy | September 17, 2020 |
Red berry delight smoothie recipe | Rinsed strawberries and Raspberries.

This red berry delight smoothie is jam-packed with flavor and antioxidants. Not only are raspberries low in sugar, they’re high in vitamin C and have anti-inflammatory properties. Spinach helps cut the tart flavor profile the raspberries and cranberry can have and provides extra fiber. It also has vitamin K, iron, and folic acid. You can…

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Patriotic Trifle Cups

By Katy | July 2, 2020 |
strawberries, blueberries and a finished patriotic trifle cup on marble

These patriotic trifle cups are a delicious and easy dessert. I made them for dinner with hubby’s parents before watching fireworks for the 4th of July and they are the perfect light but tasty and refreshing dessert for a hot summer night. The layers showcase patriotic colors with the blue blueberries, juicy red strawberries and…

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