Tips on how to drink more water

Tips on water glass on table. how to drink more water

These tips on how to drink more water will help you to stay hydrated all day. Maybe you want to drink more water because you know it’s good for you or maybe you’ve noticed that sluggish feeling of being dehydrated or the headaches and constipation that accompany it. Drinking plenty of water can help reduce…

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Does the 2 Week Shred Work?

Does the 2 Week Shred Work? Image with 3 blue question marks and teal yoga mat and teal sports bra.

If you’ve heard the hype you’re wondering, “Does the 2 Week Shred Work?” Totally understandable. I tried the 2 week shred challenge to see and share my experience so that you can decide if it’s worth your valuable time or not. I’ve gotcha covered babe. 😉 As of today I officially completed Chloe Ting’s 2…

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