15 Fertility Journal Prompts

These fertility journal prompts were created to help you on your path to motherhood. Whether you’ve just started trying or are undergoing IVF you’ll find them helpful for releasing emotional blocks, maintaining a positive mindset, and energetically welcoming your future baby. Journaling is one of those habits that I’m not always consistent with. But when…

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Affirmations for Early Pregnancy

These affirmations for early pregnancy are great for the first trimester but can also be used in later pregnancy. You may be feeling excitement and joy or anxiety and fear, especially if you’ve had a lengthy fertility journey. Use these affirmations to help maintain your focus on the outcome you want. You deserve this pregnancy.…

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4 Signs You Need to Work On Your Mindset for Fertility

If you’ve been trying to conceive for a while, you may find that it gets challenging to keep a positive mindset. Today we’re going to look at a few signs you need to work on your mindset for fertility and ways that you can start to shift your mindset. If you’ve been wondering how to…

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IVF Tips for Blood Draw

These tips for a blood draw will help you to have an easier experience and less anxiety. It should come as no surprise that the IVF process comes with many, MANY blood draws. When you go through IVF and even before when doctors are ordering tests to check different levels to see what’s going on…

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45 Positive Pregnancy Affirmations: Healthy Mantras- All Trimesters

Whether you’re already pregnant or trying to get pregnant, these positive pregnancy affirmations can help you get and stay in a positive frame of mind. Affirmations are a common tool used with the law of attraction for reprogramming your subconscious mind and aligning yourself with the success you want. They help you to believe that…

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How to Support Friends Doing IVF

When you don’t know how it can be tricky to support your friends doing IVF. IVF and infertility aren’t talked about much, especially when you consider that 1 in 8 couples are experiencing this difficulty. So in this post, I wanted to give you some ideas of how you can help and support those friends. …

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Best Fertility Books

Today we’re looking at some great books regarding fertility and women’s health. I wanted to share some of the best fertility books I’ve found that you may find helpful. Whether you’re wanting to conceive naturally or if you’re doing IVF, IUI, or FET these books can help. I tend to prefer hard copies because it’s…

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Progesterone in Oil Refill: IVF Medication + Unboxing

For our next cycle I needed to order a progesterone in oil refill. So I figured I’d give you a quick unboxing post just so you know what to expect. After our latest FET failed our doctor wanted to have us do an ERA test to check for when my endometrial lining is most receptive. …

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Music for Manifesting Pregnancy

Music for Manifesting Pregnancy: Ultrasound machine, headphones, and pregnant woman holding her baby bump.

I really love the idea of using music as a tool for manifesting what you want- in this case pregnancy. Music is excellent for helping you to feel and process different emotions. Music has always had a way of helping me through difficult situations. Whether it’s listening to songs that match my mood or the…

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Natural FET Cycle (Frozen Embryo Transfer)

This month we are doing a natural FET (frozen embryo transfer) cycle instead of a medicated cycle.  In a medicated cycle you take medication like estradiol or Estrace as estrogen support to help encourage the growth of your uterine lining. This starts at the beginning of your cycle. For a natural cycle you wait to…

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