Posts Tagged ‘endo’
33 Powerful Post-Op Affirmations
These post-op affirmations will help you focus on your healing as you recover from your procedure. Keeping your thoughts aligned with your healing can help reduce stress and promote faster recovery. I wrote out most of these while recovering from my endometriosis surgery, but they can be used following any procedure or at any time…
Read MoreRecovery Essentials for Endometriosis Excision Surgery
If you’re preparing for an excision laparoscopy, you may be wondering about what you need for recovery from endometriosis surgery. For both of my most recent laparoscopies- one exploratory and one for excision of endometriosis and adhesions- the recovery was way easier and less painful than my periods. The more recent one did take me…
Read MoreBest Fertility Books
Today we’re looking at some great books regarding fertility and women’s health. I wanted to share some of the best fertility books I’ve found that you may find helpful. Whether you’re wanting to conceive naturally or if you’re doing IVF, IUI, or FET these books can help. I tend to prefer hard copies because it’s…
Read MoreNatural FET Cycle (Frozen Embryo Transfer)
This month we are doing a natural FET (frozen embryo transfer) cycle instead of a medicated cycle. In a medicated cycle you take medication like estradiol or Estrace as estrogen support to help encourage the growth of your uterine lining. This starts at the beginning of your cycle. For a natural cycle you wait to…
Read MoreEndometriosis Excision Surgery: Hospital Bag Essentials
Endometriosis excision surgery is usually an outpatient procedure, but you’ll want to prep an overnight hospital bag in case you do get admitted. Especially if you have more advanced endo and adhesions attaching your organs together. 😬 Depending on how your surgery goes and how much they need to remove, your doctor might admit you…
Read MoreNEW! IVF Tracker Journals: Organize Meds, Appointments, Test Results
I am so thrilled to announce that my IVF tracker journals are now available on Amazon! For my first three rounds of IVF, I would come back from my appointments with sticky notes or scraps of paper with my medication instructions. I’d then scribble on little checkmarks and R’s or L’s to keep track of…
Read MoreWhat is Endometriosis: Overview, Symptoms, Treatments
What is endometriosis and why does it take so long to diagnose? Endometriosis. It’s a term you may have heard in commercials or ads lately. Perhaps even your doctor has suggested that you have this mysterious condition. Or maybe your symptoms are brushed off with one of these gems: Surprisingly little is known about this…
Read MoreFertility Resources
I created this page to compile fertility resources that I’ve found to be the most helpful. It can be so overwhelming when you start looking for fertility tips or trying to improve your fertility and so much info gets thrown your way that you might not know what to do. Some days I still feel…
Read MoreEgg Retrieval for IVF: Tips & Recovery
Egg Retrieval Tips for your IVF cycle. Today I’m sharing my top tips to help you prepare and recover from an egg retrieval for IVF. It’s so exciting to get to egg retrieval. You finally get another step closer to your baby. You get to see just how many eggs you grew, how many are…
Read MoreExcision for Endometriosis Surgery: How to Prepare
Are you preparing to have an excision for endometriosis surgery or are just considering one? These are the things that I did to prepare for my recent robotic-assisted laparoscopy surgery to remove endometriosis and adhesions. It should give you a good idea of what you need to do to prep for your own procedure. I…
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