Posts Tagged ‘chia seeds’
Red Berry Delight Smoothie
This red berry delight smoothie is jam-packed with flavor and antioxidants. Not only are raspberries low in sugar, they’re high in vitamin C and have anti-inflammatory properties. Spinach helps cut the tart flavor profile the raspberries and cranberry can have and provides extra fiber. It also has vitamin K, iron, and folic acid. You can…
Read MoreBlue Pine Smoothie Recipe
I came up with this blue pine smoothie recipe when we were out of bananas, the avocados weren’t ripe and we didn’t have any greek yogurt. As a result, this recipe is not for a thick smoothie. (Feel free to add any of those thicker ingredients though!) About the Ingredients The main components of this…
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