Red Berry Delight Smoothie

By Katy | September 17, 2020 |
Red berry delight smoothie recipe | Rinsed strawberries and Raspberries.

This red berry delight smoothie is jam-packed with flavor and antioxidants. Not only are raspberries low in sugar, they’re high in vitamin C and have anti-inflammatory properties. Spinach helps cut the tart flavor profile the raspberries and cranberry can have and provides extra fiber. It also has vitamin K, iron, and folic acid. You can…

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Blue Pine Smoothie Recipe

By Katy | July 21, 2020 |

I came up with this blue pine smoothie recipe when we were out of bananas, the avocados weren’t ripe and we didn’t have any greek yogurt. As a result, this recipe is not for a thick smoothie. (Feel free to add any of those thicker ingredients though!)  About the Ingredients The main components of this…

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