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Katy from Katydidliving.com

Hey there! Welcome! 

My name is Katy. I started this blog to help you infuse life with ease and joy by sharing recipes and tips for your fertility and lifestyle.

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Read the latest posts:

Music for Manifesting Pregnancy: Ultrasound machine, headphones, and pregnant woman holding her baby bump.

Music for Manifesting Pregnancy

By Katy | July 26, 2022

I really love the idea of using music as a tool for manifesting what you want- in this case pregnancy. Music is excellent for helping you to feel and process different emotions. Music has always had a way of helping me through difficult situations. Whether it’s listening to songs that match my mood or the…

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Natural FET Cycle (Frozen Embryo Transfer)

By Katy | July 19, 2022

This month we are doing a natural FET (frozen embryo transfer) cycle instead of a medicated cycle.  In a medicated cycle you take medication like estradiol or Estrace as estrogen support to help encourage the growth of your uterine lining. This starts at the beginning of your cycle. For a natural cycle you wait to…

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endometriosis excision surgery hospital bag essentials: bag, sleep mask, glasses and case, ipad, headphones, loungewear.

Endometriosis Excision Surgery: Hospital Bag Essentials

By Katy | July 8, 2022

Endometriosis excision surgery is usually an outpatient procedure, but you’ll want to prep an overnight hospital bag in case you do get admitted.  Especially if you have more advanced endo and adhesions attaching your organs together. 😬 Depending on how your surgery goes and how much they need to remove, your doctor might admit you…

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embryo transfer affirmations. Image shows a blastocyst ready for transfer.

Embryo Transfer Affirmations

By Katy | July 3, 2022

These affirmations can be used leading up to, during, and after your embryo transfer. Even though they were created with embryo transfer in mind, you might find some of them helpful for natural conception or an IUI as well as IVF and FET. You’ll also notice that I’ve just used the singular ‘embryo’, but if…

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recipe for pineapple upside down cake smoothie: whole pineapple, chopped pineapple and blended smoothie.

Recipe for Pineapple Upside Down Cake Smoothie

By Katy | June 24, 2022

This pineapple upside down cake smoothie recipe is a delicious way to enjoy some fresh pineapple.  It’s great if you’re post-embryo transfer or in the 2 week wait and looking to get in that pineapple core. The extra bromelain (especially in the core) is supposed to help with embryo implantation. Plus, it’s just a super…

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IVF Tracker journal- 3 cover designs

NEW! IVF Tracker Journals: Organize Meds, Appointments, Test Results

By Katy | June 11, 2022

I am so thrilled to announce that my IVF tracker journals are now available on Amazon! For my first three rounds of IVF, I would come back from my appointments with sticky notes or scraps of paper with my medication instructions. I’d then scribble on little checkmarks and R’s or L’s to keep track of…

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Fertility Affirmation Coloring Book

This stress-relieving fertility affirmation coloring book will help you to maintain a positive mindset and thinking habits while on your fertility journey.