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My name is Katy. I started this blog to help you infuse life with ease and joy by sharing recipes and tips for your fertility and lifestyle.
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Read the latest posts:
How to Prep for an IVF Cycle
We’re getting ready for our 3rd IVF cycle, so today I’m sharing some tips on how to prep for an IVF fresh cycle. For our first cycle I was blissfully unaware how difficult it was going to be on my body. We actually had to cancel that very first cycle, since the stimulation phase did…
Read MoreSunscreen Comparison: Biossance vs. Versed
These are both fairly new discoveries for me. Like 4 months ago. You see, I didn’t know that you could get an actual facial sunscreen that wasn’t full of that artificial coconut smell and made you look like a ghost. I was only familiar with the types of sunscreens I grab for a day at…
Read MoreFertility Affirmations
Using fertility affirmations can help you to maintain or create a positive and receptive mindset towards your fertility. This journey can be long and hard in every way – physically, mentally, emotionally and spiritually. Affirmations are statements that you use to help keep you from going into or staying in a dark place. They can…
Read MoreBlue Pine Smoothie Recipe
I came up with this blue pine smoothie recipe when we were out of bananas, the avocados weren’t ripe and we didn’t have any greek yogurt. As a result, this recipe is not for a thick smoothie. (Feel free to add any of those thicker ingredients though!) About the Ingredients The main components of this…
Read MorePatriotic Trifle Cups
These patriotic trifle cups are a delicious and easy dessert. I made them for dinner with hubby’s parents before watching fireworks for the 4th of July and they are the perfect light but tasty and refreshing dessert for a hot summer night. The layers showcase patriotic colors with the blue blueberries, juicy red strawberries and…
Read MoreProgesterone in Oil Shot Tips
Progesterone in Oil shots are tricky. They are intramuscular and so the needle is longer (1.5 inches) and thicker than the stimulation shots and they are injected into your upper glute muscle. Quite literally, a pain in the butt. When you are beyond ready to have your baby growing in your belly, a little pain…
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These stress-relieving affirmation coloring books will help you to maintain a positive mindset and thinking habits while on your fertility journey.