Using fertility affirmations can help you to maintain or create a positive and receptive mindset towards your fertility. This journey can be long and hard in every way – physically, mentally, emotionally and spiritually. Affirmations are statements that you use to help keep you from going into or staying in a dark place. They can…

Progesterone in Oil shots are tricky. They are intramuscular and so the needle is longer (1.5 inches) and thicker than the stimulation shots and they are injected into your upper glute muscle.  Quite literally, a pain in the butt.  When you are beyond ready to have your baby growing in your belly, a little pain…