Fertility

15 Fertility Journal Prompts

These fertility journal prompts were created to help you on your path to motherhood. Whether you’ve just started trying or are undergoing IVF you’ll find them helpful for releasing emotional blocks, maintaining a positive mindset, and energetically welcoming your future baby. Journaling is one of those habits that I’m not always consistent with. But when…
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Affirmations for Early Pregnancy

These affirmations for early pregnancy are great for the first trimester but can also be used in later pregnancy. You may be feeling excitement and joy or anxiety and fear, especially if you’ve had a lengthy fertility journey. Use these affirmations to help maintain your focus on the outcome you want. You deserve this pregnancy.…
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33 Powerful Post-Op Affirmations

These post-op affirmations will help you focus on your healing as you recover from your procedure. Keeping your thoughts aligned with your healing can help reduce stress and promote faster recovery. I wrote out most of these while recovering from my endometriosis surgery, but they can be used following any procedure or at any time…
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4 Signs You Need to Work On Your Mindset for Fertility

If you’ve been trying to conceive for a while, you may find that it gets challenging to keep a positive mindset. Today we’re going to look at a few signs you need to work on your mindset for fertility and ways that you can start to shift your mindset. If you’ve been wondering how to…
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Affirmations for Conceiving Twins

These affirmations for conceiving twins can be used if you are TTC naturally, medicated, with IUI, or IVF. If you’re wanting to conceive twins you may find that positive affirmations like the ones below are extremely helpful for maintaining a positive mindset and establishing beliefs that align with your desire.  Fertility can be so complex…
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IVF Tips for Blood Draw

These tips for a blood draw will help you to have an easier experience and less anxiety. It should come as no surprise that the IVF process comes with many, MANY blood draws. When you go through IVF and even before when doctors are ordering tests to check different levels to see what’s going on…
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Recovery Essentials for Endometriosis Excision Surgery

If you’re preparing for an excision laparoscopy, you may be wondering about what you need for recovery from endometriosis surgery. For both of my most recent laparoscopies- one exploratory and one for excision of endometriosis and adhesions- the recovery was way easier and less painful than my periods.  The more recent one did take me…
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45 Positive Pregnancy Affirmations: Healthy Mantras- All Trimesters

Whether you’re already pregnant or trying to get pregnant, these positive pregnancy affirmations can help you get and stay in a positive frame of mind. Affirmations are a common tool used with the law of attraction for reprogramming your subconscious mind and aligning yourself with the success you want. They help you to believe that…
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How to Support Friends Doing IVF

When you don’t know how it can be tricky to support your friends doing IVF. IVF and infertility aren’t talked about much, especially when you consider that 1 in 8 couples are experiencing this difficulty. So in this post, I wanted to give you some ideas of how you can help and support those friends. …
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Best Fertility Books

Today we’re looking at some great books regarding fertility and women’s health. I wanted to share some of the best fertility books I’ve found that you may find helpful. Whether you’re wanting to conceive naturally or if you’re doing IVF, IUI, or FET these books can help. I tend to prefer hard copies because it’s…
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