Fertility

Progesterone in Oil Refill: IVF Medication + Unboxing

By Katy | August 23, 2022

For our next cycle I needed to order a progesterone in oil refill. So I figured I’d give you a quick unboxing post just so you know what to expect. After our latest FET failed our doctor wanted to have us do an ERA test to check for when my endometrial lining is most receptive. …

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Music for Manifesting Pregnancy: Ultrasound machine, headphones, and pregnant woman holding her baby bump.

Music for Manifesting Pregnancy

By Katy | July 26, 2022

I really love the idea of using music as a tool for manifesting what you want- in this case pregnancy. Music is excellent for helping you to feel and process different emotions. Music has always had a way of helping me through difficult situations. Whether it’s listening to songs that match my mood or the…

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Natural FET Cycle (Frozen Embryo Transfer)

By Katy | July 19, 2022

This month we are doing a natural FET (frozen embryo transfer) cycle instead of a medicated cycle.  In a medicated cycle you take medication like estradiol or Estrace as estrogen support to help encourage the growth of your uterine lining. This starts at the beginning of your cycle. For a natural cycle you wait to…

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endometriosis excision surgery hospital bag essentials: bag, sleep mask, glasses and case, ipad, headphones, loungewear.

Endometriosis Excision Surgery: Hospital Bag Essentials

By Katy | July 8, 2022

Endometriosis excision surgery is usually an outpatient procedure, but you’ll want to prep an overnight hospital bag in case you do get admitted.  Especially if you have more advanced endo and adhesions attaching your organs together. 😬 Depending on how your surgery goes and how much they need to remove, your doctor might admit you…

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embryo transfer affirmations. Image shows a blastocyst ready for transfer.

Embryo Transfer Affirmations

By Katy | July 3, 2022

These affirmations can be used leading up to, during, and after your embryo transfer. Even though they were created with embryo transfer in mind, you might find some of them helpful for natural conception or an IUI as well as IVF and FET. You’ll also notice that I’ve just used the singular ‘embryo’, but if…

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IVF Tracker journal- 3 cover designs

NEW! IVF Tracker Journals: Organize Meds, Appointments, Test Results

By Katy | June 11, 2022

I am so thrilled to announce that my IVF tracker journals are now available on Amazon! For my first three rounds of IVF, I would come back from my appointments with sticky notes or scraps of paper with my medication instructions. I’d then scribble on little checkmarks and R’s or L’s to keep track of…

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Image of uterus, fallopian tubes, and ovaries made with paper flowers. Yellow ribbon. Text, "It's not just a bad period."

What is Endometriosis: Overview, Symptoms, Treatments

By Katy | May 26, 2022

What is endometriosis and why does it take so long to diagnose? Endometriosis. It’s a term you may have heard in commercials or ads lately. Perhaps even your doctor has suggested that you have this mysterious condition. Or maybe your symptoms are brushed off with one of these gems: “It’s just a bad period.” “Cramps…

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Fertility resources- IVF medications ready to be used.

Fertility Resources

By Katy | April 19, 2022

I created this page to compile fertility resources that I’ve found to be the most helpful. It can be so overwhelming when you start looking for fertility tips or trying to improve your fertility and so much info gets thrown your way that you might not know what to do. Some days I still feel…

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Egg retrieval- ultrasound machine.

Egg Retrieval for IVF: Tips & Recovery

By Katy | March 28, 2022

Egg Retrieval Tips for your IVF cycle. Today I’m sharing my top tips to help you prepare and recover from an egg retrieval for IVF. It’s so exciting to get to egg retrieval. You finally get another step closer to your baby. You get to see just how many eggs you grew, how many are…

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Endometriosis Excision Surgery How to Prepare photo of hospital room. Bed, door, sink.

Excision for Endometriosis Surgery: How to Prepare

By Katy | February 24, 2022

Are you preparing to have an excision for endometriosis surgery or are just considering one? These are the things that I did to prepare for my recent robotic-assisted laparoscopy surgery to remove endometriosis and adhesions. It should give you a good idea of what you need to do to prep for your own procedure. I…

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