You deserve joy

on your journey.

Subscribe to the KL list for the latest updates, freebies, inspiration, and more!

Explore the Blog:

Katy from Katydidliving.com

Hey there! Welcome! 

My name is Katy. I started this blog to help you infuse life with ease and joy by sharing recipes and tips for your fertility and lifestyle.

I'd love to connect with you on social:

Read the latest posts:

Best Wavy to Curly Hair Products

By Katy | August 12, 2022

I’m so excited to share these awesome wavy to curly hair products with you today! Being a curly girl can be tricky until you figure out how to take care of your beautiful locks and learn the products that work best for you. A couple years ago I discovered the curly community on Instagram and…

Read More
Music for Manifesting Pregnancy: Ultrasound machine, headphones, and pregnant woman holding her baby bump.

Music for Manifesting Pregnancy

By Katy | July 26, 2022

I really love the idea of using music as a tool for manifesting what you want- in this case pregnancy. Music is excellent for helping you to feel and process different emotions. Music has always had a way of helping me through difficult situations. Whether it’s listening to songs that match my mood or the…

Read More

Natural FET Cycle (Frozen Embryo Transfer)

By Katy | July 19, 2022

This month we are doing a natural FET (frozen embryo transfer) cycle instead of a medicated cycle.  In a medicated cycle you take medication like estradiol or Estrace as estrogen support to help encourage the growth of your uterine lining. This starts at the beginning of your cycle. For a natural cycle you wait to…

Read More
endometriosis excision surgery hospital bag essentials: bag, sleep mask, glasses and case, ipad, headphones, loungewear.

Endometriosis Excision Surgery: Hospital Bag Essentials

By Katy | July 8, 2022

Endometriosis excision surgery is usually an outpatient procedure, but you’ll want to prep an overnight hospital bag in case you do get admitted.  Especially if you have more advanced endo and adhesions attaching your organs together. 😬 Depending on how your surgery goes and how much they need to remove, your doctor might admit you…

Read More
embryo transfer affirmations. Image shows a blastocyst ready for transfer.

Embryo Transfer Affirmations

By Katy | July 3, 2022

These affirmations can be used leading up to, during, and after your embryo transfer. Even though they were created with embryo transfer in mind, you might find some of them helpful for natural conception or an IUI as well as IVF and FET. You’ll also notice that I’ve just used the singular ‘embryo’, but if…

Read More
recipe for pineapple upside down cake smoothie: whole pineapple, chopped pineapple and blended smoothie.

Recipe for Pineapple Upside Down Cake Smoothie

By Katy | June 24, 2022

This pineapple upside down cake smoothie recipe is a delicious way to enjoy some fresh pineapple.  It’s great if you’re post-embryo transfer or in the 2 week wait and looking to get in that pineapple core. The extra bromelain (especially in the core) is supposed to help with embryo implantation. Plus, it’s just a super…

Read More

This site may contain affiliate links, where I earn a commission from qualifying purchases at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. Full disclosure is available here.